Bu muammolarni yengib otish, ozini anglash, psixologik muvozanatga erishish, osilgan kokraklar mutaxassis yordamidan foydalanish, osilgan kokraklar ustida boshqarish bunday muammolardan ozod bolish, sport, psixogigiyena va ruhiy muvozanat.
Yassi, osilgan kokraklar